Join me for an hour of conscious movement, breath & rest @ CRATE.

Intertwine body & breath to experience flow and presence! The perfect balance of fire & flow will leave you feeling a new sense of awe & love for you body. Introductory offer at £8!

Booking Link: https://www.eventbrite.co.uk/e/1358513794329?aff=oddtdtcreator

Instagram handle: @phlowspace