Sat, 11 Nov|
Saturday Step with the Body People
Brand New full body workout! Dancing to the most popular Afro beats, Hip Hop and RnB music off and around the step board. Steps are provided.
Time & Location
11 Nov 2023, 11:15 – 12:00
London, 17&Central, CRATE food hall, Selborne Rd, London E17 7JR, UK
About the event
A step class is easier on the joint and WAY more fun than usual cardio workouts. Stepping is a great cardio workout is which is choreographed to fun music that wants to get you moving. As you progress, so will the movements, always giving you something new and fun to experience in the class. You’ll have a fantastic athletic workout that helps to burn fat and tone. Great if your goal is weight loss, toning or general fitness.