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Pre & Post Natal Pilates with the Body People
Pre & Post Natal Pilates with the Body People

Wed, 27 Sept

|

London

Pre & Post Natal Pilates with the Body People

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Time & Location

27 Sept 2023, 12:00 – 13:00

London, 17&Central, CRATE food hall, Selborne Rd, London E17 7JR, UK

About the event

Each ‘Pre & Post Natal Pilates’ class gives you the following benefits;

  • Elegantly realign your physical symmetry and lengthened your posture.
  • feel-good positive energy boost that comes from revitalising your core.
  • Enhanced strength and flexibility — keeping you in shape, balanced and stable.
  • Enjoyable stress & post-partum depression relief with being in a positive, inclusive and supportive environment.
  • Feel good about your body image because you feel happy, healthy and proud of your achievements as mum.

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