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Box and Core
Box and Core

Mon, 22 Jan



Box and Core

Unleash your inner strength and sculpt a powerhouse physique with our Box and Core Fitness Class at CRATE

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Time & Location

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22 Jan 2024, 19:00 – 20:00

London, 17&Central, CRATE food hall, Selborne Rd, London E17 7JR, UK

About the event

Each ‘Box & Core’ class gives you the following benefits;

  • Increase your whole-body stamina, strength & agility.
  • Improve your hand-eye coordination.
  • Tone & increase your upper body strength.
  • Maintain & improve your fitness level.
  • Supporting core stability — keeping you strong, balanced and healthy.
  • A feel-good positive energy boost that comes from revitalising your core.
  • Enjoyable stress & anxiety relief with being in a positive, inclusive and supportive environment.

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